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Monday, August 24, 2015

Laung/Lavang/Clove Water

Whenever I do upwaas (yes full day without food and one time boiled water) the next day in my parna (when we break the upwaas we call it by this name) I make whole wheat flour sheera/halwa, gond ka pani and laung water.
Clove has numerous health, skin and hair benefits. Drinking clove water on an empty stomach helps in preventing flatulence and gas.
And well it is not necessary that you need to be empty stomach to drink this tasty water. So come on, let’s make this yummy water.

Let us start cooking!!!

Ingredients:
Cloves: 10-12 (soaked overnight)
Water: 1 liter
Rock Sugar (Mishri): 8-10 tbsp

Method:
1. Put all the cloves on the sil bataa (grinding stone). With the help of the stone grind the cloves in smooth paste by adding little water.
2. Take a vessel and put this paste into that. Add water.
3. Mix rock sugar well into it.
4. The water is ready.

Tips:
1. If the cloves are not soaked properly then you won’t be able to grind them properly.
2. You can increase/decrease the quantity of rock sugar.
3. If you don’t have rock sugar you can use normal sugar also.

See you soon with a new recipe till then Happy Cooking!!!

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