Palak Muthia in Microwave step by step instructions:
Ingredients:
Spinach (Palak): 1 cup (washed finely chopped)
Semolina (sooji/rawa): 2 tbsp
Gram flour (Besan): 2 tbsp
Wheat Flour (Gehun ka atta): 1 tbsp
Green chili: 1 (finely chopped)
Ginger: 2 tsp
Red chili powder: ½ tsp
Coriander powder: 1 tsp
Turmeric powder: ¼ tsp
White Sesame seeds (Til): 2 tbsp
Sugar: 1 tbsp
Lemon juice: 1 tbsp
Baking powder: 1 tsp
Cooking oil: 1 tbsp + 1 tsp
Cumin seeds: 1 tsp
Mustard seeds: ½ tsp
Curry leaves: 4-5
Salt as per taste
Method:
1. In a big bowl mix palak, sooji, besan, gehun ka atta, green chili, ginger, red chili powder, coriander powder, turmeric powder, sesame seeds, sugar, lemon juice, baking powder, 1 tsp oil, and salt.
2. Knead into a smooth dough. Do not add water.
3. Make small muthias from it.
4. Apply oil to a microwave safe bowl and keep the muthia inside it. Cover it with a microwave safe lid.
5. Cook in the microwave for 4 minutes on high. Remove the bowl from the microwave and keep it covered for a minute.
6. Similarly, cook all the muthias.
7. In a pan heat oil. Add mustard seeds and let them splutter. Add cumin seeds, 1 green chili and curry leaves. Add 1 tbsp sesame seeds. Fry for a few seconds and put the muthia into this pan.
8. Give a gentle toss so that all the muthias are covered with the tempering.
9. Tasty Palak Muthia is ready in just no time in the microwave.
10. Enjoy them with a cup of steaming hot tea.
Tips:
1. If you find the dough to be very soft i.e. if you are unable to make muthias out of it then add some more besan.
2. Before chopping the spinach make sure you remove the all the water from it.
See you soon with a new recipe till then Happy Cooking!!!
Muthia is basically a gujarati snack.
Muthias can be made from many vegetables and believe me all of them taste wonderful. They are an excellent tea time snack. Microwave gives an advantage of fast cooking. So, by the time your tea is made, the muthias are also ready to be gulped down ;-).
Undoubtedly muthia is very healthy as it is a steamed snack.
Other varieties of muthia can be lauki muthia, methi muthia, and many more.
Let us start cooking!!!
Muthias can be made from many vegetables and believe me all of them taste wonderful. They are an excellent tea time snack. Microwave gives an advantage of fast cooking. So, by the time your tea is made, the muthias are also ready to be gulped down ;-).
Undoubtedly muthia is very healthy as it is a steamed snack.
Other varieties of muthia can be lauki muthia, methi muthia, and many more.
Let us start cooking!!!
Ingredients:
Spinach (Palak): 1 cup (washed finely chopped)
Semolina (sooji/rawa): 2 tbsp
Gram flour (Besan): 2 tbsp
Wheat Flour (Gehun ka atta): 1 tbsp
Green chili: 1 (finely chopped)
Ginger: 2 tsp
Red chili powder: ½ tsp
Coriander powder: 1 tsp
Turmeric powder: ¼ tsp
White Sesame seeds (Til): 2 tbsp
Sugar: 1 tbsp
Lemon juice: 1 tbsp
Baking powder: 1 tsp
Cooking oil: 1 tbsp + 1 tsp
Cumin seeds: 1 tsp
Mustard seeds: ½ tsp
Curry leaves: 4-5
Salt as per taste
Method:
1. In a big bowl mix palak, sooji, besan, gehun ka atta, green chili, ginger, red chili powder, coriander powder, turmeric powder, sesame seeds, sugar, lemon juice, baking powder, 1 tsp oil, and salt.
2. Knead into a smooth dough. Do not add water.
3. Make small muthias from it.
4. Apply oil to a microwave safe bowl and keep the muthia inside it. Cover it with a microwave safe lid.
5. Cook in the microwave for 4 minutes on high. Remove the bowl from the microwave and keep it covered for a minute.
6. Similarly, cook all the muthias.
7. In a pan heat oil. Add mustard seeds and let them splutter. Add cumin seeds, 1 green chili and curry leaves. Add 1 tbsp sesame seeds. Fry for a few seconds and put the muthia into this pan.
8. Give a gentle toss so that all the muthias are covered with the tempering.
9. Tasty Palak Muthia is ready in just no time in the microwave.
10. Enjoy them with a cup of steaming hot tea.
Tips:
1. If you find the dough to be very soft i.e. if you are unable to make muthias out of it then add some more besan.
2. Before chopping the spinach make sure you remove the all the water from it.
See you soon with a new recipe till then Happy Cooking!!!
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