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Thursday, December 29, 2016

Tofu

Tofu step by step instructions:

Tofu health benefits are not hidden from anyone. Making tofu at home is a very simple task. First, make “soybean milk” and then make tofu from it. Tofu is a kind of paneer only. Many delicious recipes can be prepared from tofu.


Let us start cooking!!!

Ingredients:
Soy Milk: 1 liter
Vinegar: 1 ½ tbsp

Method:
1. Boil soy milk. When boil comes switch off the flame.



2. Now add vinegar. You will find that the whey has separated from water.




3. Sieve the mixture through a muslin cloth. Pour some water over the tofu.



4. Squeeze all the water well. Let the tofu set in the muslin cloth by keeping a heavy weight over it.



5. After half an hour or more take out the tofu from the cloth and use it.



6. Healthy “Tofu” is ready!


Tips:
1. It is not necessary to set the tofu. You can use it crumbled also if the recipe demands.
2. You can store the tofu in the refrigerator for 5-6 days.
3. Keep the tofu in water to retain its softness.

See you soon with a new recipe till then Happy Cooking!!!

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