Soybean Milk

Soybean Milk step by step instructions:

Soybean or soy milk is very healthy and tasty. It is a boon for lactose intolerant people. It was 5 years back when I had first made this milk. My husband being a great lover of soy milk was quite impressed when he had that milk and told me not to purchase the milk from the market. Since then I have been making soy milk at home only.
Tofu is a kind of paneer or cottage cheese and is made from soy milk. Hence, whenever you are making milk, make sure you make some extra so that you can make tofu also. Homemade things are just incomparable with the market ones. And of course, our love is there, in whatever we cook.
Check out my "Tofu" Recipe!

Let us start cooking!!!

Ingredients:
Soybean: 1 cup (200 gms, washed and soaked overnight)
Water: 1.75 liters

Method:
1. Take the soybean in a big vessel. Add enough warm water to it. Let it rest for 2-3 minutes. Now remove the skin of the soybean by rubbing them in between your palms. Make sure you remove the skins of all the beans.

2. Remove all the water.

3. Now grind the beans into a fine paste. Add some water to grind.

4. Take the paste in to a big heavy-bottomed vessel.

5. Add the remaining water and let it boil.

6. As soon as the milk starts to boil, lower the flame and discard the frothy layer.

7. Now let the milk cook on low flame for other 8-10 minutes.
8. Let the milk cool and sieve this milk through a muslin cloth.

9. Squeeze all the milk from the pulp.
10. Keep the pulp aside. It can be used in making rotis, paratha, and cutlets etc.
11. Keep the milk in a clean vessel and use it whenever required.

12. You can store this milk in the fridge for 3 days.
13. Healthy “Soy Milk” is ready!

Tips:
1. Make sure you stir the milk while it is boiling as it tends to stick to the bottom of the vessel.
2. Removing the skin takes time but is worth it.

See you soon with a new recipe till then Happy Cooking!!!